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What we eat, and drink determines how healthy we can be. Fruits and vegetables provide a variety of nutrients that keep us feeling young, bright, and healthy. For easy consumption, get a juicer, and keep yourself hydrated. If you’re wondering which one to get, check out the Wonderchef 150 Watts Juicer . Excessive oil consumption in our meals can lead to disaster in the long run. So, for healthy frying, one can get an air fryer that takes less oil to fry. The Phillips Spectre 4.1 Litres for example, can roast, fry, bake, grill and even reheat food with up to 90% less fat.

ALSO READ: 10 kitchen appliances to help you eat healthier in 2023

A water purifier helps by filtering out all of the dangerous substances in the water and providing us with clean and safe drinking water. Depending on the water quality, you can choose to buy a purifier with RO, UV, UF, as well as different filtration methods. If you’re looking for a water purifier that is not too heavy on your pocket and one which can provide all-round protection, check out the Blue Star Excella UV + RO + UF Electrical Water Purifier .

ALSO READ: What is an RO water purifier and how is it good for health?

Music is known to help relieve stress and lighten the mood, so for listening to music, you should consider investing in audio devices like earphones, headphones, earbuds, and Bluetooth speakers. If you’re looking for a relatively small, easily portable speaker, but one that offers audio output powerful enough for small gatherings, check out the JBL Pulse 4 20W Bluetooth speaker . If you like something a little bigger, powerful enough to bring the roof down at a house party, check out Sony’s new SRS-XV900 party speaker , with a 12.6-inch X-Balanced woofer and six tweeters on the side.

Aside from the inner well-being, one also must look presentable and carry the best look possible. It naturally follows then, that one should consider investing in grooming products like hairdryers,hair straighteners and curlers, trimers, and shavers. For relaxation and relieving stress, one can also get some good massagers. Speaking of grooming, check out the Swiss Military 5-in-1 Grooming Kit , with self-sharpening stainless-steel blades suitable for moustaches, nose hair, ears, eyebrows, as well as full body grooming.

Smartbands and smartwatches come with different sensors that make them highly intelligent. They help you in adjusting your lifestyle, diet, and workout regimes, apart from keeping you connected to the virtual world. You don’t have to run to your doctor as often as you used to do because smartwatches and smart bands provide you with a good deal of health-related answers, including monitoring the health of your heart.

While a smart band can tell you the number of steps you have covered, the calories you have burnt, monitor your sleep pattern and measure your heart rate and oxygen concentration level, smartwatches have more features including a bigger display, access to an app store and better connectivity options for better interaction. If you’re looking for a smartwatch which performs all of the above functions as well as others such as GPS navigation and Bluetooth calling as well, check out the Fastrack Reflex Play Plus .

Like water, air quality in general, especially in metro cities, has greatly deteriorated. The havoc that airborne diseases can bring to us is insurmountable, as we have witnessed recently. Pollution indoors is more harmful than pollution outdoors. An air purifier, which filters out harmful pathogens and particulate matter, can help to solve the problem of indoor air pollution. Thus, for the sake of our health, it is important to invest in an air purifier so that we can get pure and quality air to breathe. If you’re wondering which one to get, we’d highly recommend taking a look at the Voltas HEPA Filter Technology Air Purifier . Many ACs these days also come with built-in air purifiers. Investing in such appliances will help you reap dual benefits.

ALSO READ: Must-have gadgets to ensure well-being of your loved ones

With old age comes different physical problems. For ensuring the elderly face as few problems as possible, one can consider getting products like a Dr. Odin walking stick which comes with emergency LED lights and a height adjustment feature. A hearing amplifier is another device that can help the elderly hear better. In the winter, bed warmers are helpful to ensure one’s beauty sleep.

One can ensure that the house, and people living in the house, are free from disease-spreading germs. Of course, by investing in good vacuum cleaners, sanitisers like the UV steriliser, nebulisers, and steam vaporisers. Other health monitoring devices, such as a digital thermometer, pulse oximeter, body composition monitor, glucometer, weighing scale, and blood pressure monitor also help to conduct a routine check-up.